Within the constructs of the good and bad that happens in our lives, how our lives take form and the quality of our lives is created from what we think and believe.
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Beliefs are habitual thought patterns laden with pleasant or unpleasant emotions and experiences. Thoughts create emotions.
The energy of our thoughts, beliefs and emotions create a resonance that attracts conditions with a similar resonance, like attracts like.
Imagine the energy a temper tantrum or telling some one off attracts (and deflects), as opposed to the energy attracted and deflected when you help someone in need or rock a baby.